Prime Movement System (group)
Service Description
The Prime Movement System is designed to make your body work as one powerful unit. This programme focuses on strength, mobility, balance, and real-world movement patterns that translate directly into daily life and sport. Expect smarter training, reduced injury risk, and a body that moves efficiently, not just aesthetically. This is training with purpose: building strength you can use, not just muscles you can see. Ideal for: Everyday performance, athletic longevity, and full-body functionality.
Upcoming Sessions
Cancellation Policy
All bookings for fitness classes, programs, and sessions are non-refundable. Clients who are unable to attend a scheduled session may reschedule, subject to the conditions below: 1. Rescheduling is permitted provided notice is given at least 2 before the scheduled session. 2. Rescheduled sessions must be completed within the validity period of the original booking or membership. 3. Late cancellations or no-shows may result in the session being forfeited. 4. Refunds, credits, or cash equivalents are not issued for missed, cancelled, or unused sessions.
Contact Details
0733820514
info@allthingsfitness.online
South Africa