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Strength Training

Build Strength, Embrace Consistency

250 South African rand
Germiston

Service Description

Enhance your physical strength and improve your overall fitness with our structured strength training sessions. Our focused approach prioritizes discipline and consistency, providing a supportive environment for middle-aged women to achieve their health goals.


Upcoming Sessions


Contact Details

  • Germiston, South Africa

    0733820514

    info@allthingsfitness.online


Ready to Train With Structure and Purpose?

If you’re looking for a customized, consistent approach to fitness, you can book a group session or a one-on-one session through the scheduling form below.

Whether you prefer the energy of a group setting or the focus of individual guidance, sessions are built to support sustainable strength, health, and consistency according to your fitness level.

Book your session and commit to the process!

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Schedule an appointment
December 2025
SunMonTueWedThuFriSat
Week starting Sunday, December 21
Time zone: Coordinated Universal Time (UTC)Online meeting
Monday, Dec 22
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM

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